Welcome to Dr. Ryan Bott's Dental Care in Utah Valley

Opening Hours : Monday to Friday - 9am to 5:30pm
  Contact : 801-763-9080 Dr Bott on Facebook

All Posts Tagged: teeth healthy

Proven Ways To Have A Beautiful Smile

Healthy teeth is important, but you have to have an understanding of dental care. The advice in the article below is just what you need to know to keep your smile healthy and bright. Continue reading to learn additional information about dental care.

Try not to consume too many sodas to quench your thirst during the day. Sugar impacts the look of your teeth, so be sure you are drinking water often and other healthy beverages. This will not only boost your health, it will help keep your smile stunning.

Particularly if you are nervous about receiving dental care, spend some time researching dentists in your area. Look at reviews on the Internet to find a dentist with an upbeat bedside manner. Finding the right dentist can really make a world of difference as to how comfortable you will feel while having work preformed.

Using a soft bristle toothbrush that can reach every tooth in your head will help to ensure that your teeth get very clean. Minimize bacterial growth by allowing the brush to dry thoroughly. Stand the toothbrush up on its end, and make sure there’s nothing around it that will impede the drying process.

Hydrogen peroxide can whiten your teeth. Pour a teaspoon or so into a small container and dip your toothbrush. Brush gently and don’t get the brush near the gums for around two minutes. Then brush again with your regular toothpaste.

Don’t overlook teeth in the back of your mouth. Some people tend to brush only those teeth that they can see. Unfortunately, this fails to prevent buildup of plaque, making you more vulnerable to tooth decay. To prevent these problems, be sure to brush the teeth at the back of your mouth thoroughly.

Your teeth are able to show others how old you are. See a restorative dentist if you have broken, discolored, or crooked teeth. You can look much older than you actually are if you have a bad smile. So, if you want to look a little younger you should see a dentist to get your teeth fixed up.

If your teeth are very sensitive or fragile, make sure you visit the dentist. Putting off treating dental pain could end up turning quite serious. It’s going to cost you a lot less in the long run if you get to the dentist right away rather than putting it off until the problem gets worse.

To keep your teeth and mouth cleaner, regular dentist visits are very important. If you don’t see the dentist regularly, you could have serious problems down the road. You can fix problems right away and keep your teeth nice and clean by making a simple trip to the dentist.

Fluoride supplements may be worth checking out. If you notice your teeth are losing their whiteness, or that your gums are giving you problems, you may have to take some fluoride. Make sure you lay off the fluoride, though, if you are beginning to find yellow spots on your teeth. If you see any spots, you should discontinue use of excess fluoride.

Floss once a day if you can manage it. When you floss, you can eliminate the plaque and bacteria that are hiding among the teeth. Flossing is also important for maintaining healthy gums. As long as you do it once a day, it doesn’t matter when you floss.

Make sure you are brushing your teeth for at least two minutes. If you want to keep your teeth healthy, you need to spend the time to get your teeth properly clean. If you do not brush long enough, you will not to a good job, and could end up with decay.

Carbonic acids erode your enamel, so be careful of citrus fruits and juices that contain this element. Be sure to brush after eating citrus fruits or drinking citrus juices. This will keep the carbonic acid from destroying your tooth enamel.

Mouthwash is an important part of your dental routine. Mouthwashes help rinse away debris, strengthen teeth and whiten your smile. Take the time to rinse your mouth 2 times a day, morning and night. Look for a mouthwash that is alcohol free because alcohol will dry your mouth out and can cause dental problems.

Avoid cigarette smoking if you want to keep your teeth healthy for life. Smoking discolors teeth, and causes a huge buildup of tartar and plaque on teeth. When you smoke, you have a higher chance of getting oral cancer and gum disease. Quit smoking to make sure that you have the healthiest teeth and gums.

You need an effective mouth guard if you engage in sports. Your dentist should be able to fit you with a custom one. Facial blows can create severe dental issues. Using a mouth guard will keep your dental expenses low.

Before choosing a dentist, ascertain he’s the right one. You can research dentists online and get reviews from actual patients of theirs. Doing a bit of Internet research can help you find the dentist who is right for you. Make a list of any dentists that you feel are a good fit and then decide from there.

If you are diabetic, proper dental care is critical for you. Diabetics are more at risk of having mouth infections, especially gum diseases or periodontal problems. Painful chewing issues come along with periodontal disease. Advanced periodontal disease can make people lose their teeth. Having gum disease can contribute to problems with your bodies glucose levels, so it is best to have good dental hygiene and see your dentist regularly.

Proper dental care is a mix of common sense and scientific advancements in tooth care. Using these tips is a great start. Share these tips with your loved ones so they can have the same beautiful smile as you.

Read More