With such a wide selection of products to whiten your teeth, you may have a hard time finding the right one. Luckily, you will find that the article below is a great guide to follow when going through the process of finding the whitening product that is right for you. Keep reading for more details.

Cavities occur when your teeth’s enamel weakens. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. Make sure you visit your dentist once or twice per year to get your teeth professionally cleaned so that you can help prevent cavities. Your dentist is really your best resource when dealing with the health of your mouth and how to properly care for it.

You should aim to visit the dentist every 6 months. By getting into the dentist’s office on a regular basis, you will be able to avoid having a bunch of dental issues. Frequent visits are a great way to ensure that you aren’t having plaque buildup, tooth decay, and may be able to help prevent gum disease.

You can strengthen your teeth with fluoride supplements. If your teeth are not staying white or you notice an increase of gum problems, consider taking a fluoride supplement. You may get yellow spots on your teeth, however, if you take in too much of it. If you notice this, discontinue use and try to remove most fluoride sources from your daily life.

If you have a tooth that gets knocked out, never throw it away. Rinse it in warm water to remove any foreign debris. Keep attached tissue on it, and attempt to get it back in the socket. If not, use milk to soak the tooth in and get a hold of your dental office as soon as possible.

Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. Your tongue is home to a plethora of bacteria. Leaving that bacteria there will allow it to get back onto your teeth and can cause bad breath.

Smoking has devastating effects on your teeth and gums. Even if you’re not experiencing any side effects at this moment, you should research what could occur. The wisest course of action is to stop as quickly as possible. Speak with your physician or dentist about how you can quit.

Beware of acids in citrus fruits and fruit juices because they can cause erosion of the enamel of your teeth. If you consume citrus fruits or juices, be sure to brush after doing so. Brushing will eliminate the carbonic acids of the citrus, which dissolve the outer layer of the teeth.

To prevent cavities, limit your sugar intake. Sugar is known to cause cavities. High sugar beverages, such as juice and soda, also increase the chances of cavities and should be substituted with water. If your teeth are important to you, you should only eat foods that have a lot of sugar on special occasions.

For a healthy mouth and beautiful teeth, you have to have a diet that will help you achieve this goal. You need to limit the amount of sweets and sodas that you drink and eat. These two sources alone account for a large number of cavities and other dental issues. Minimizing your coffee intake will keep teeth white. Coffee is going to leave stains on your teeth.

Anytime your dentist recommends a tooth removal or prescribes antibiotics, you should do this immediately. Infections left to fester can spread to other parts of your body. Always do what your dentist says to treat your infection, including buying antibiotics and using them as long as you ought.

Your teeth should be brushed twice daily for two minute intervals. If you brush your teeth on a regular basis, you will be helping to avoid cavities, as well as gum disease. It is much less expensive and painful to brush your teeth on a regular basis than it is to deal with dental problems down the road.

You should see your dentist as quickly as possible if you have swollen or bleeding gums. An infection of the gums can lead to serious cardiovascular disease. The dentist will examine your mouth to figure out what is causing your gums to bleed and swell up.

Do you use teeth to open bottles or open plastic packages? Stop right now! Biting plastic can damage your teeth. Use scissors instead. You don’t need to put bacteria-laden objects like these in your mouth anyway.

Proper teeth maintenance involves much more than seeing a dentist, brushing, and flossing. The way in which you look after your own health will reflect in the appearance of your teeth. Avoid foods and beverages that stain your teeth, and if you are a smoker, you’d better quit.

Replace non-electric toothbrushes regularly. For those with electric toothbrushes, rotate the heads frequently. Using the same brush for months or even years can just transfer bacteria back into your mouth. Typically, you want to replace your toothbrush after three months.

There are tablets that color the plaque on your teeth. These tablets help you see plaque so you can get rid of it. By using these tablets, you will be able to clean your mouth more thoroughly, keeping plaque away. This will keep both your teeth and your gums healthy.

Wait for an hour before brushing your teeth if you had an acidic drink. Your enamel softens when you drink or eat acidic things. You will erode your teeth rather quickly if you brush too soon without giving a chance for the enamel to harden.

Many people want whiter and brighter teeth. Dental hygiene is an important topic, and there is much to learn about making the right decisions. When you are seeking products and services to care for your teeth, be sure to refer to this information.