citrus fruits - Ryan Bott DDS Dental Care

Jul 09 Comments Off

Helpful Advice On Caring For Your Teeth

Posted by Staff

Are you sick of dental care problems? Are you struggling to find solid knowledge on resolving these problems? If this is the case, then this article can help you. Read further for information about dental care and keeping your teeth looking their best.

Toothbrushing should last at least for two minutes. This is necessary to reach every crevice in your teeth where plaque may be hiding. Allow for enough time to give your teeth a thorough brushing when you get up and before bed.

Adults over fifty years of age should use mouthwash that is free of alcohol. As you get older, your teeth and gums get more sensitive, which can make alcohol based mouthwashes more painful. Therefore, you should get an alcohol-free mouthwash with fluoride. Use mouthwash twice a day.

Visit your dentist at least two times a year, or follow your dentist’s recommendation. You can prevent a lot of pain in the future if you are proactive. You will also find that you feel more comfortable around your dentist. If you need to have complex dental work done, you’ll be glad that you have a good relationship with your dentist.

If you have issues with your teeth like pain or chipping, you need to see a dentist right away. When you delay your dental visit, you risk more damage to your teeth. It is generally cheaper to take care of the problem right away.

Brush and floss your teeth daily. The investment of time will lead to a beautiful smile. You will find that good dental care becomes a habit and a pleasure, not a chore. It is simple and easy, and it will give you a gorgeous smile.

Resist the urge to chew on ice cubes. You must understand that when you chew ice, it can cause cracks in your teeth, which means that bacteria can enter easily and cause cavities and general tooth deterioration. You should definitely be cautious when eating popcorn and nuts as well. Immediately visit your dentist if you believe that you may have cracked a tooth.

By nature, many teenagers are lazy when it comes to their dental care. Encourage teens to floss, brush and rinse with mouthwash by emphasizing the importance of fresh breath. Embarrassment is a great motivator for teens.

Brush your teeth from your gums downward. This helps pull the food bits out from under your gums. You can brush from side to side first, but don’t forget to go up and down before you are done.

You should floss your teeth once a day. Flossing is the best way to eliminate plaque and bacteria between your teeth. It’ll help to stimulate your gums, too. You can either floss at night or when you wake up in the morning, but ensure that it gets done regularly.

Be wary of carbonic acids found in citrus fruits as they can often damage the enamel on your teeth. After eating citrus fruits or drinking citrus juice, you should thoroughly brush your teeth. This helps prevent the carbon acids from damaging your teeth.

Don’t forget to use dental floss. It’s vital! You should floss between all of your teeth. Teeth in the back of your mouth can pose a great challenge to care for. If getting floss between different teeth is difficult, you can get a dental pick. Find a method that is best for you.

Keep in mind that when you have good oral hygiene, you are likely to have sweet-smelling breath. When you take care of your teeth, gums and tongue, you will keep out sulfur containing compounds that create odors. As bacteria in your mouth start to break down food particles, these stinky substances are formed.

Although finding good knowledge on proper dental care can be difficult, this article should have provided you with great knowledge for getting started. From finding the right dentist, to filling that cavity, there are many aspects of dental care. Implement the advice you’ve just learned in order to maintain healthy teeth.

Jul 09 Comments Off

Confused About Dental Care These Tips Can Help

Posted by Staff

Are you wanting to make your teeth whiter? There are so many products and procedures out there that it can be hard to know which to choose. Fortunately, this article provides some wonderful advice to help you make the right choices.

Be certain to avoid soda during the day. Sodas are chock full of sugar, so you should drink plenty of water instead of soda. This is good for your whole body.

Everyone knows that you should brush your teeth at least twice a day, but sometimes that isn’t enough. If you eat sugary foods, make sure to brush your teeth after eating.

It is a good idea to have a regular dental check-up once per year. Visit your dentist regularly for the best in dental health. It is less expensive to fix problems when they first arise. It is also healthier. It is cheaper and easier to fix them sooner.

The correct way to brush your teeth is from the gum line to the edge of the tooth. The gums are stimulated and food trapped beneath them is guided out. If you want to scrub sideways first, that’s fine, but follow it up with an up and down motion.

Your gums and teeth can be greatly affected by smoking. If there are no effects to date, just do a little research online to see what you should expect. Quitting as soon as possible is the best choice for your health. Speak with a dentist or doctor about methods to stop smoking.

Floss once a day if you can manage it. Flossing eliminates plaque and bacteria between teeth in places where toothbrushes can’t reach. Flossing helps keep your teeth and gums healthy. Flossing can be done at night or during the morning. Just make sure it’s done daily.

To help you floss after each meal, invest in flossing picks. Flossing picks are convenient. You can bring them with you wherever you go and floss whenever you have to. Some think it’s simpler to use these rather than traditional floss. These work very well to help kids make flossing more manageable as well.

The carbonic acids found in certain fruit juices and citrus fruits can contribute to the erosion of your tooth enamel. If you drink orange juice often or have citrus fruits in your diet, make sure you brush your teeth as soon as you’re done. Brushing will help remove these acids; thus, protecting your teeth.

Do not neglect the flossing of your teeth. It is very important to regularly floss. Remember to floss between all of your teeth. It may seem hard to get it right with the back teeth. If certain teeth cause you trouble when flossing, use a dental pick. Come up with a flossing method that you like.

Avoid cigarette smoking if you want to keep your teeth healthy for life. Smoking discolors your teeth and allows plaque and tartar to build up on your teeth. Cigarettes contribute to your risk of both oral cancer and gum disease. Stop smoking now to be sure you’re working with healthy gums and teeth.

Speak with dentists before you select one. Ask them how they clean the equipment they use. This important question can be forgotten and could cause health issues.

Teach your children proper dental care as early as you can. The sooner you incorporate a dental routine in your life, the better you’ll fare in the future. That will lead to better general health overall, too. Their dental bills will also be lower than those of others, too.

You might have gingivitis if your gums are appearing red and inflamed. Poor dental hygiene can lead to a gum disease called gingivitis. Having your gums bleed whenever you brush is another symptom of gingivitis. If you have any of the symptoms mentioned above, make sure to schedule a dentist appointment immediately, before the problem gets any worse.

If your child hasn’t been to the dentist before, or if he or she is a little nervous about the appointment, play dentist one day. Pretend you’re the dentist and they’re the patient. Count how many teeth are in the child’s mouth using a toothbrush. After finishing, let the child practice on a stuffed animal.

If you have gums that are bleeding a lot and swell, then it’s important to see a dentist about this. It may be a minor issue that is easily corrected or it could be a sign of serious trouble. Your dentist can examine you and investigate what’s causing your bleeding, swollen gums.

Chewing tobacco and smoking are not good for your oral health. You can get oral cancer, as well as simple gum and tooth damage. A sign of mouth cancer caused by tobacco is a plaque or ulcer within the mouth. If you see something like this, visit your dentist right away.

If your toothbrush is of the non-electric variety, it must replaced often. If you do use an electric toothbrush, be sure you are rotating the heads frequently. If you use the same old toothbrush for many months or even years, then you just keep transferring bacteria between your toothbrush and your mouth. Many dentists recommend changing brushes after two or three months.

Be cautious when using baking soda on your teeth. Although there is a common belief that it whitens and brightens teeth, it can actually wear down your enamel. This can lead to you ending up with cavities.

As stated earlier, you have to invest some time into dental care. There are tons of different products to help whiten your teeth. Use the tips in this article when trying to decide how to care for your teeth. Your teeth will return the favor!

Jul 09 Comments Off

Never Worry About Dental Care Again With These Tips

Posted by Staff

With such a wide selection of products to whiten your teeth, you may have a hard time finding the right one. Luckily, you will find that the article below is a great guide to follow when going through the process of finding the whitening product that is right for you. Keep reading for more details.

Cavities occur when your teeth’s enamel weakens. It is a build up of bacteria which ends up eating away your enamel and causing cavities to form. Make sure you visit your dentist once or twice per year to get your teeth professionally cleaned so that you can help prevent cavities. Your dentist is really your best resource when dealing with the health of your mouth and how to properly care for it.

You should aim to visit the dentist every 6 months. By getting into the dentist’s office on a regular basis, you will be able to avoid having a bunch of dental issues. Frequent visits are a great way to ensure that you aren’t having plaque buildup, tooth decay, and may be able to help prevent gum disease.

You can strengthen your teeth with fluoride supplements. If your teeth are not staying white or you notice an increase of gum problems, consider taking a fluoride supplement. You may get yellow spots on your teeth, however, if you take in too much of it. If you notice this, discontinue use and try to remove most fluoride sources from your daily life.

If you have a tooth that gets knocked out, never throw it away. Rinse it in warm water to remove any foreign debris. Keep attached tissue on it, and attempt to get it back in the socket. If not, use milk to soak the tooth in and get a hold of your dental office as soon as possible.

Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. Your tongue is home to a plethora of bacteria. Leaving that bacteria there will allow it to get back onto your teeth and can cause bad breath.

Smoking has devastating effects on your teeth and gums. Even if you’re not experiencing any side effects at this moment, you should research what could occur. The wisest course of action is to stop as quickly as possible. Speak with your physician or dentist about how you can quit.

Beware of acids in citrus fruits and fruit juices because they can cause erosion of the enamel of your teeth. If you consume citrus fruits or juices, be sure to brush after doing so. Brushing will eliminate the carbonic acids of the citrus, which dissolve the outer layer of the teeth.

To prevent cavities, limit your sugar intake. Sugar is known to cause cavities. High sugar beverages, such as juice and soda, also increase the chances of cavities and should be substituted with water. If your teeth are important to you, you should only eat foods that have a lot of sugar on special occasions.

For a healthy mouth and beautiful teeth, you have to have a diet that will help you achieve this goal. You need to limit the amount of sweets and sodas that you drink and eat. These two sources alone account for a large number of cavities and other dental issues. Minimizing your coffee intake will keep teeth white. Coffee is going to leave stains on your teeth.

Anytime your dentist recommends a tooth removal or prescribes antibiotics, you should do this immediately. Infections left to fester can spread to other parts of your body. Always do what your dentist says to treat your infection, including buying antibiotics and using them as long as you ought.

Your teeth should be brushed twice daily for two minute intervals. If you brush your teeth on a regular basis, you will be helping to avoid cavities, as well as gum disease. It is much less expensive and painful to brush your teeth on a regular basis than it is to deal with dental problems down the road.

You should see your dentist as quickly as possible if you have swollen or bleeding gums. An infection of the gums can lead to serious cardiovascular disease. The dentist will examine your mouth to figure out what is causing your gums to bleed and swell up.

Do you use teeth to open bottles or open plastic packages? Stop right now! Biting plastic can damage your teeth. Use scissors instead. You don’t need to put bacteria-laden objects like these in your mouth anyway.

Proper teeth maintenance involves much more than seeing a dentist, brushing, and flossing. The way in which you look after your own health will reflect in the appearance of your teeth. Avoid foods and beverages that stain your teeth, and if you are a smoker, you’d better quit.

Replace non-electric toothbrushes regularly. For those with electric toothbrushes, rotate the heads frequently. Using the same brush for months or even years can just transfer bacteria back into your mouth. Typically, you want to replace your toothbrush after three months.

There are tablets that color the plaque on your teeth. These tablets help you see plaque so you can get rid of it. By using these tablets, you will be able to clean your mouth more thoroughly, keeping plaque away. This will keep both your teeth and your gums healthy.

Wait for an hour before brushing your teeth if you had an acidic drink. Your enamel softens when you drink or eat acidic things. You will erode your teeth rather quickly if you brush too soon without giving a chance for the enamel to harden.

Many people want whiter and brighter teeth. Dental hygiene is an important topic, and there is much to learn about making the right decisions. When you are seeking products and services to care for your teeth, be sure to refer to this information.

Jul 09 Comments Off

Proven Ways To Have A Beautiful Smile

Posted by Staff

Healthy teeth is important, but you have to have an understanding of dental care. The advice in the article below is just what you need to know to keep your smile healthy and bright. Continue reading to learn additional information about dental care.

Try not to consume too many sodas to quench your thirst during the day. Sugar impacts the look of your teeth, so be sure you are drinking water often and other healthy beverages. This will not only boost your health, it will help keep your smile stunning.

Particularly if you are nervous about receiving dental care, spend some time researching dentists in your area. Look at reviews on the Internet to find a dentist with an upbeat bedside manner. Finding the right dentist can really make a world of difference as to how comfortable you will feel while having work preformed.

Using a soft bristle toothbrush that can reach every tooth in your head will help to ensure that your teeth get very clean. Minimize bacterial growth by allowing the brush to dry thoroughly. Stand the toothbrush up on its end, and make sure there’s nothing around it that will impede the drying process.

Hydrogen peroxide can whiten your teeth. Pour a teaspoon or so into a small container and dip your toothbrush. Brush gently and don’t get the brush near the gums for around two minutes. Then brush again with your regular toothpaste.

Don’t overlook teeth in the back of your mouth. Some people tend to brush only those teeth that they can see. Unfortunately, this fails to prevent buildup of plaque, making you more vulnerable to tooth decay. To prevent these problems, be sure to brush the teeth at the back of your mouth thoroughly.

Your teeth are able to show others how old you are. See a restorative dentist if you have broken, discolored, or crooked teeth. You can look much older than you actually are if you have a bad smile. So, if you want to look a little younger you should see a dentist to get your teeth fixed up.

If your teeth are very sensitive or fragile, make sure you visit the dentist. Putting off treating dental pain could end up turning quite serious. It’s going to cost you a lot less in the long run if you get to the dentist right away rather than putting it off until the problem gets worse.

To keep your teeth and mouth cleaner, regular dentist visits are very important. If you don’t see the dentist regularly, you could have serious problems down the road. You can fix problems right away and keep your teeth nice and clean by making a simple trip to the dentist.

Fluoride supplements may be worth checking out. If you notice your teeth are losing their whiteness, or that your gums are giving you problems, you may have to take some fluoride. Make sure you lay off the fluoride, though, if you are beginning to find yellow spots on your teeth. If you see any spots, you should discontinue use of excess fluoride.

Floss once a day if you can manage it. When you floss, you can eliminate the plaque and bacteria that are hiding among the teeth. Flossing is also important for maintaining healthy gums. As long as you do it once a day, it doesn’t matter when you floss.

Make sure you are brushing your teeth for at least two minutes. If you want to keep your teeth healthy, you need to spend the time to get your teeth properly clean. If you do not brush long enough, you will not to a good job, and could end up with decay.

Carbonic acids erode your enamel, so be careful of citrus fruits and juices that contain this element. Be sure to brush after eating citrus fruits or drinking citrus juices. This will keep the carbonic acid from destroying your tooth enamel.

Mouthwash is an important part of your dental routine. Mouthwashes help rinse away debris, strengthen teeth and whiten your smile. Take the time to rinse your mouth 2 times a day, morning and night. Look for a mouthwash that is alcohol free because alcohol will dry your mouth out and can cause dental problems.

Avoid cigarette smoking if you want to keep your teeth healthy for life. Smoking discolors teeth, and causes a huge buildup of tartar and plaque on teeth. When you smoke, you have a higher chance of getting oral cancer and gum disease. Quit smoking to make sure that you have the healthiest teeth and gums.

You need an effective mouth guard if you engage in sports. Your dentist should be able to fit you with a custom one. Facial blows can create severe dental issues. Using a mouth guard will keep your dental expenses low.

Before choosing a dentist, ascertain he’s the right one. You can research dentists online and get reviews from actual patients of theirs. Doing a bit of Internet research can help you find the dentist who is right for you. Make a list of any dentists that you feel are a good fit and then decide from there.

If you are diabetic, proper dental care is critical for you. Diabetics are more at risk of having mouth infections, especially gum diseases or periodontal problems. Painful chewing issues come along with periodontal disease. Advanced periodontal disease can make people lose their teeth. Having gum disease can contribute to problems with your bodies glucose levels, so it is best to have good dental hygiene and see your dentist regularly.

Proper dental care is a mix of common sense and scientific advancements in tooth care. Using these tips is a great start. Share these tips with your loved ones so they can have the same beautiful smile as you.

Jul 09 Comments Off

A Happy Mouth Is A Healthy Mouth

Posted by Staff

Don’t let not having a lot of time keep you from taking care of your teeth. These quick and easy things will help you take good care of your teeth. Here are some useful dental care tips to help you do just that.

When it comes to creating strong, healthy teeth, fluoride can be your best friend. If the water from your tap does not contain fluoride, you and everyone in your household will be more prone to tooth decay. One thing you can do is get toothpaste that contains fluoride. You can also get a mouthwash that contains fluoride.

A disclosing agent can help you take note of the areas in your mouth not being adequately brushed. Before brushing, chew or gargle with the product. Buildup and problem areas will appear on the surface of your teeth as a bright pink or blue stain. Keep in mind, however, that these products must be thoroughly brushed away after use. These products are best saved for times when you have a bit of extra time to brush extra thoroughly.

It is recommended that your brushing should last two minutes. You should always brush every tooth, and you need to start at your gums and work towards the tooth’s upper surface. If you brush your teeth forcefully, you risk causing damage to your gums and teeth. If you feel pain while brushing, try using a soft-bristle toothbrush.

Ask you family and friends for recommendations when you are trying to find a new dentist. Ask about the dentist’s manners, the techniques used,, and the prices to get a better idea of what to expect. Additionally, they help you make a financial decision about which dentist you use.

If your family prefers a non-mint toothpaste, have no fear! Toothpaste is available in numerous flavors besides the standard mint. Try out a few options. If none of them work, speak to your dentist about other alternatives.

You should floss and brush your teeth with great regularity. However, you aren’t going to get rid of all the bacteria lurking inside your mouth with simple flossing and brushing. Therefore, you should use an antibacterial mouthwash after brushing and flossing.

Various vitamin deficiencies could make you have gum problems or decaying teeth. If you feel like your oral health needs help, consider taking a supplement for the B vitamins and other nutrients. They can improve the health of your teeth are are supplied by natural sources that include fruits, vegetables and low-fat dairy products.

Floss at least daily. Flossing is good for getting rid of any plaque and bacteria in between your teeth, an area that is difficult to reach with a toothbrush. It’ll help to stimulate your gums, too. Flossing can take place at night or in the morning, just make sure to do it on a daily basis.

Carbonic acids erode your enamel, so be careful of citrus fruits and juices that contain this element. If you drink orange juice often or have citrus fruits in your diet, make sure you brush your teeth as soon as you’re done. Doing this will help prevent harmful carbonic acids from eroding your teeth enamel.

You must remember to floss those teeth. Flossing is vital to dental hygiene. Each individual tooth should be flossed. The back teeth can be a challenge. If you have issues getting the floss between some teeth, you might want to get either a dental pick or dental floss holder. There are several options available to make flossing easier.

Keep in mind that taking care of your teeth produces good breath. When you take care of your teeth, gums and tongue, you will keep out sulfur containing compounds that create odors. These compounds are generated as a result of food debris being broken down by bacteria.

Lack of insurance should not prevent you from having professional dental care. There are many different programs available that can assist you with making dental trips more affordable. The Internet can be a great resource for finding organizations and programs designed to assist those who do not have dental insurance. Dentist offices often have special dental finance programs.

If your dentist tells you that you need a tooth pulled, have it done quickly. If you don’t take steps to attend to an infection of the mouth, it can quickly spread. Never deviate from your dental care provider’s instructions for caring for an infection. Be sure to take any prescribed antibiotic medication and finish it as recommended by your dentist.

You should be able to communicate freely with your dentist. Don’t hesitate to find another professional if you do not have a good relationship with your current dentist. You do not want to let anything stand in the way of you getting the dental care that you need. If your current dentist does not make you feel comfortable, you should find a new one to ensure that you go when you need to.

Be aware of your gum line so you notice early decay, if there is any. The gums are the most vulnerable things in your mouth, since that’s where the nerve starts. Problems in this area that are left too long could result in a root canal. Make sure you carefully observe this area, and if you notice any pain, discoloration or other changes, immediately let your dentist know.

As you’ve seen, proper dental care strategies do not have to be time-consuming. Creating new healthy habits can be much easier than you may think. It’s not really a lot of trouble to care for your teeth properly, and you must do it. Utilize these tips for a wonderful smile with little effort.

Jun 03 Comments Off

Here are Some Great Dental Care Tips!

Posted by admin

Are you fed up with dental care? If you are having difficulties with keeping your teeth and gums clean, you might not be using the right methods. If yes, this is the place for you. The following article offers many tips and techniques concerning your dental health.

Make sure to look around for an affordable dentist. If you are uninsured, you might consider having dental work done at a dental school by students, who are in training to become dentists. You shouldn’t neglect your teeth. Aim to visit the dentist twice per year.

If you are worried about getting a good dentist, take the time to do some research. Look online for reviews of the best dentists in your area. This will really make you feel more comfortable during your visits.

There foods out there that have damaging effects to a person’s teeth. Food with a high sugar content is not good for your mouth. Don’t drink very cold or hot beverages, and avoid coffee for white teeth. Using a straw can reduce staining.

Make sure that you’re brushing your teeth regularly. Brush at least twice a day – following every meal if you can. Brush your teeth for three minutes ensuring you brush each tooth. Never brush too harshly, and always use a toothpaste with fluoride. You should also thoroughly floss your teeth afterward.

Although it can be time consuming, make to brush and also floss. This little bit of time you invest in your smile will pay off. Brushing and flossing is the best preventative maintenance. It’s easy, inexpensive, and you need to do it for a beautiful smile.

You should not forget to brush your tongue right after brushing your teeth. Food particles get caught on your tongue as well as your teeth. Left undisturbed, these particles can attract bacteria. This can cause bad breath, and it just isn’t good for you.

You brush your hair and your teeth, but did you know that brushing your tongue is just as important? Many people overlook the tongue; however, it is extremely important that it stays clean. There are a lot of types of bacteria that live on your tongue. Letting that bacteria reside on your tongue can spread it to your teeth or make your breath stink.

Toddlers and preschoolers may want to chew on their brush. Allow them to. While it’s important to brush properly, chewing can clean teeth a bit. This also lets them get used to toothbrushes. If they chew on one, they’ll most likely let you brush their teeth after.

Do you have sensitive teeth? Choose a toothpaste designed for sensitive teeth and gums and go to your dentist as soon as you can. Temperature sensitivity can sometimes be a sign of a cavity or inflammation of the nerve. Make sure to get this issue looked at quickly before it becomes a much larger problem.

You should both brush and floss everyday, if not a few times a day. Keep in mind that regardless of how much time you spend brushing and flossing, you will never completely eliminate bacteria. This is why it is important to use a mouthwash every time you brush.

Replace your toothbrush regularly. They should be replaced at three to four month intervals. Even if your brush still looks like its brand new, chances are the bristles have become frayed. The older a toothbrush is, the less effective it is at cleaning your teeth. You must replace your toothbrush frequently for good dental health.

Floss at least one time every day. When you floss, you can eliminate the plaque and bacteria that are hiding among the teeth. Flossing is also important for maintaining healthy gums. Floss whenever you have time, but do it every day.

Carbonic acids erode your enamel, so be careful of citrus fruits and juices that contain this element. Be sure to brush after eating citrus fruits or drinking citrus juices. Brushing will help remove these acids; thus, protecting your teeth.

This guide has hopefully helped fill in the gaps in your dental care information, so that you can take care of your issues. There are many things to consider when it comes to dental care and finding the right dentist for your needs. Use the information you have learned to help keep your teeth healthy.

All Posts Tagged: citrus fruits