Welcome to Dr. Ryan Bott's Dental Care in Utah Valley

Opening Hours : Monday to Friday - 9am to 5:30pm
  Contact : 801-763-9080 Dr Bott on Facebook

Get A Healthy Mouth With These Helpful Tips

Caring for your teeth is not easy. Teeth can be stained, yellow with age or even decay. They can even hurt if you don’t care for them correctly. However, you can do something to reduce or prevent tooth damage. Keep reading to learn more.

Sodas are not the best thing for your teeth. Sodas are chock full of sugar, so you should drink plenty of water instead of soda. This can improve the way your teeth look, as well as the way you are feeling.

Brush for at least two minutes. It takes that long to thoroughly clean all the crevices where plaque may develop. It is important to take the time to thoroughly brush your teeth twice a day to prevent cavities.

Always use a soft-bristled toothbrush of the right size for your mouth for best results when brushing your teeth. To prevent the brush from growing bacteria, air dry it after using it. Your toothbrush should be stored in a location that contains lots of space so that air can circulate.

Visit your dentist often to ensure that your mouth is healthy. When you don’t have regular checkups, you may end up facing the consequences later. Regular checkups prevent minor issues from turning into major dental problems. Visit your dentist every six months, at least.

Don’t chew ice. As you chew chunks of ice, your teeth may crack. This allows plaque and bacteria to settle in these crevices, which will lead to more cavities. You also should be careful when eating nuts or popcorn so that you don’t damage your teeth. If you fear that you have a cracked tooth, visit your dentist right away.

With regards to flossing, less is not best. Approximately 20 inches should suffice to clean your whole mouth. It can be helpful if you wrap the piece of floss around your fingers for a better grip. It takes about an inch of dental floss in order to properly clean each tooth.

Regularly scheduled visits to a dentist are imperative. Try to schedule at least two visits per year, or every six months, to keep your teeth properly maintained, as well as to spot any potential problems before they escalate. That is going to save you cash over time.

Thinking about getting a tongue piercing? It’s not a great idea. No matter how great your dental care routine may be, your mouth contains all kinds of germs. Also, a tongue piercing may cause you to chip your teeth which can lead to more serious dental issues. If you aren’t careful, you can even lose a piece of your tongue. That’s not the style you are looking for.

The importance of regularly brushing and flossing your teeth cannot be stressed enough. However, you aren’t going to get rid of all the bacteria lurking inside your mouth with simple flossing and brushing. Get some antibacterial mouth wash and use it once a day to eliminate most bacterias.

Taking care of your teeth take dedication and developing a proper plan. Without proper dental care, you may find yourself in trouble. Use the advice learned here to better your routine. If you have some dental problems, or are not sure of your next step after learning the information in this article, contact a professional.